6 Steps to Lose the Buddha (Belly) | zen habits

7 September 2007 | Health, Fitness | No Comments

The belly: it’s the first spot to get paunchy and the last place to look sleek. A tight core is the one thing we all want (possibly even more than another new online community). Unfortunately, biology couldn’t care less about our six-pack fantasies, for the human body is built to treasure precious calories, and our midsections are especially. . .

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